10 ways to achieve peace in your life
Posted in Helpful stuff, Meditation on 01/22/2011 01:51 pm by karenLife is best lived from the inside out, not the other way around. What this means is that if we base our happiness on outside stuff, that happiness will be fleeting, because the outside stuff comes and goes. Happiness and peace sticks around if we go within to find it. This is done with spiritual practices, and I have a list of nine for you to try out. This is not a comprehensive list, but it does cover all the basics. Over the next few posts I will delve into them one at a time, but for today, here are the ten:
1. Centering
2. Listening
3. Meditation
4. Spiritual Mind Treatment
5. Visioning
6. Sacred Study
7. Sacred Service
8. Sacred Giving
9. Silence
10. Journaling
A foundation of consistent and regular spiritual practice insures a life lived well, happily and peacefully. You don’t have to do all of these every day, but each serves in it’s own unique way to contribute to peace in your life. Stay tuned for a primer on each practice!
